Mixed bun

by Zorbas in Breads Barcode 5290460004372
Poor nutritional quality

Mixed bun by Zorbas provides 204 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (290 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 591 kcal 286 −29%
Total fat 8.7 g 25.1 g 32% 5.3 +64%
Saturated fat 4.4 g 12.8 g 64% 1 +363%
Carbohydrates 21.7 g 63 g 23% 48.4 −55%
Total sugars 1 g 3 g 4.6 −77%
Dietary fiber 1.4 g 4 g 14% 4.5 −69%
Protein 9.7 g 28.2 g 56% 9.6
Salt 1.1 g 3.1 g 1.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 5%
Sugars lower 16%
Salt lower 38%
Saturated fat higher 4%
Protein top 37%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (290 g)
Sold in
Cyprus
Barcode
5290460004372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed bun?

Mixed bun contains 204 kcal per 100 g and about 591 kcal per serving (1 portion (290 g)).

How much sugar is in Mixed bun?

Mixed bun has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed bun healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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