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Hummus
Hummus by Zorbas provides 312 kcal per 100 g, with 0.8 g of sugars and 7.8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 312 kcal | 247 +27% | |
| Total fat | 26 g | 26 g | 33% | 18.1 +43% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 2.3 +60% |
| Carbohydrates | 9 g | 9 g | 3% | 12.9 −30% |
| Total sugars | 0.8 g | 0.8 g | 2.1 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7 g | 7 g | 25% | 5.1 +37% |
| Protein | 7.8 g | 7.8 g | 16% | 6.6 +18% |
| Salt | 7.7 g | 7.7 g | 1.1 +615% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ceci lessati* 45 %, oli raffinati vegetali (olio di semi di soia, olio di semi di girasole in proporzioni variabili), tahini (semi di sesamo tostatie macinati), cipolla 2%, aglio 1,5%, sale, aceto di uva, succo concentrato di limone 0,65%, spezie, correttore di acidità: acido láttico; conservante: sorbato di potassio. Può contenere tracce di: latte, soia, sedano, pesce, senape, solfiti, crostacei, frutta a guscio e uova. *Paese di Origine: Grecia.
- Allergens
- Sesame seedsSoybeans
- May contain traces
- CeleryCrustaceansEggsFishMilkMustardNutsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8013165060842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 312 kcal per 100 g and about 312 kcal per serving (100g).
How much sugar is in Hummus?
Hummus has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, milk, mustard, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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