Mixed 7 grains

by Jayone in Rice dishes Barcode 0678108107855

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Processed food

Mixed 7 grains by Jayone provides 356 kcal per 100 g and 13.3 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Rice dishes category. Contains: gluten.

Nutrient levels per 100 g

Fat

2.2 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	356 kcal	160 kcal		263 +35%
Total fat	2.2 g	1 g	1%	3.3 −33%
Carbohydrates	73.3 g	33 g	12%	46.5 +58%
Added sugars^USDA	0 g	0 g	0%	0.8 −100%
Dietary fiber	17.8 g	8 g	29%	3.1 +465%
Protein	13.3 g	6 g	12%	7.5 +78%
Salt	0 g	0 g		1.7 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other rice dishes

Calories

higher 31%

Salt

lower 8%

Protein

top 7%

Fiber

top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice(usa), sweet brown rice(usa), whole barley(usa), wild sweet rice(thailand), sorghum(usa, china), millet(china), sweet rice(usa)

Allergens: Gluten

Product details

Serving size: 1/4 cup (45 g)
Sold in: United States
Barcode: 0678108107855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed 7 grains?

Mixed 7 grains contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

Is Mixed 7 grains healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mixed 7 grains contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.