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Mix Panquecas Chia | Sementes de Chia e Aveia Integral
Mix Panquecas
Mix Panquecas Chia | Sementes de Chia e Aveia Integral by Nolita provides 309 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pancake mixes category and comes in a 420 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 309 kcal | 358 −14% |
| Total fat | 10 g | 4.6 +115% |
| Saturated fat | 1 g | 1.1 −9% |
| Carbohydrates | 55 g | 61.1 −10% |
| Total sugars | 1 g | 11.9 −92% |
| Added sugars | 0 g | 7.4 −100% |
| Dietary fiber | 14 g | 4.5 +213% |
| Protein | 12 g | 12.7 −6% |
| Salt | 0 g | 1.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de AVEIA integral* 65%, sementes de chia* 16%, adoçante natural sem calorias (eritritol) * 19% * Proveniente da agricultura biológica
- Allergens
- Gluten
Product details
- Quantity
- 420 g
- Labels & certifications
- No glutenOrganicEU OrganicNo added sugar
- Sold in
- Portugal
- Barcode
- 2000000137507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix Panquecas Chia | Sementes de Chia e Aveia Integral?
Mix Panquecas Chia | Sementes de Chia e Aveia Integral contains 309 kcal per 100 g.
How much sugar is in Mix Panquecas Chia | Sementes de Chia e Aveia Integral?
Mix Panquecas Chia | Sementes de Chia e Aveia Integral has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix Panquecas Chia | Sementes de Chia e Aveia Integral healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix Panquecas Chia | Sementes de Chia e Aveia Integral contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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