Choky Granola | Chocolate | Low carb

by Nolita 420 g in Mueslis Barcode 2000000137479

Choky Granola | Chocolate | Low carb

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Choky Granola | Chocolate | Low carb by Nolita provides 502 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 420 g pack. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
8 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 502 kcal 417 +20%
Total fat 34 g 14.8 +129%
Saturated fat 8 g 3.7 +114%
Carbohydrates 34 g 56.3 −40%
Total sugars 2 g 14.5 −86%
Added sugars 0 g 8.5 −100%
Dietary fiber 10 g 9.2 +9%
Protein 15 g 11.4 +31%
Salt 0.1 g 0.2 −75%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 4%
Sugars lower 6%
Salt lower 36%
Saturated fat higher 9%
Protein top 12%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocos de AVEIA integral* 24%, Sementes (Girassol, Abobora)*, Chocolate [Pasta de cacau, adoçante (maltitol), fibra (inulina) manteiga de cacau, emilsionante (lectina de SOJA) e aroma (baunilha)], AMENDOIM, Adoçante natural com zero caloriais (Erythritol)* 8 %, Óleo de girassol alto oleico , Canela* * Proveniente da Agricultura Biológica

Palm oil free
Allergens
GlutenPeanutsSoybeans

Additives 1

E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Labels & certifications
Low or no sugarNo sugar
Sold in
Portugal
Barcode
2000000137479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choky Granola | Chocolate | Low carb?

Choky Granola | Chocolate | Low carb contains 502 kcal per 100 g.

How much sugar is in Choky Granola | Chocolate | Low carb?

Choky Granola | Chocolate | Low carb has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choky Granola | Chocolate | Low carb healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Choky Granola | Chocolate | Low carb contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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