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Granola Crunchy | Aveia e Trigo Sarraceno | Integral
Granola
Granola Crunchy | Aveia e Trigo Sarraceno | Integral by Nolita provides 392 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 420 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 417 −6% |
| Total fat | 15 g | 14.8 |
| Saturated fat | 2 g | 3.7 −47% |
| Carbohydrates | 53 g | 56.3 −6% |
| Total sugars | 1 g | 14.5 −93% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 9 g | 9.2 |
| Protein | 14 g | 11.4 +22% |
| Salt | 0.1 g | 0.2 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de AVEIA integral* 30%, Trigo sarraceno integral* 30%, Sementes de abóbora*, adoçante natural zero calorias (Eritritol)* 9%, Óleo de girassol, Canela* * Proveniente da agricultura biológica
- Allergens
- Gluten
Product details
- Quantity
- 420 g
- Labels & certifications
- OrganicVegetarianNo artificial flavorsVegan100% vegetableNo added sugarNo artificial additivesNo artificial colorsNo artificial colours or flavours
- Sold in
- Portugal
- Barcode
- 5600663964111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Crunchy | Aveia e Trigo Sarraceno | Integral?
Granola Crunchy | Aveia e Trigo Sarraceno | Integral contains 392 kcal per 100 g.
How much sugar is in Granola Crunchy | Aveia e Trigo Sarraceno | Integral?
Granola Crunchy | Aveia e Trigo Sarraceno | Integral has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Granola Crunchy | Aveia e Trigo Sarraceno | Integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Crunchy | Aveia e Trigo Sarraceno | Integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola Crunchy | Aveia e Trigo Sarraceno | Integral contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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