Nutrition report ready
Granola Sporty | Keto | Sementes e Amêndoas
Nutri-Score A NOVA 3
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Granola Sporty | Keto | Sementes e Amêndoas
Granola
Granola Sporty | Keto | Sementes e Amêndoas by Nolita provides 553 kcal per 100 g, with 2 g of sugars and 21 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 420 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 553 kcal | 166 kcal | 417 +33% | |
| Total fat | 46 g | 13.8 g | 18% | 14.8 +210% |
| Saturated fat | 5 g | 1.5 g | 8% | 3.7 +33% |
| Carbohydrates | 13 g | 3.9 g | 1% | 56.3 −77% |
| Total sugars | 2 g | 0.6 g | 14.5 −86% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 11 g | 3.3 g | 12% | 9.2 +19% |
| Protein | 21 g | 6.3 g | 13% | 11.4 +84% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sementes (Abóbora*, Girassol*, Linhaça*), AMÊNDOA*, Adoçante natural zero calorias (Eritritol)* 9%, Óleo de girassol, Canela* * Proveniente da agricultura biológica
- Allergens
- Nuts
Product details
- Quantity
- 420 g
- Serving size
- 30 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganNo added sugarPT-BIO-05
- Sold in
- Portugal
- Barcode
- 2000000119275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Sporty | Keto | Sementes e Amêndoas?
Granola Sporty | Keto | Sementes e Amêndoas contains 553 kcal per 100 g and about 166 kcal per serving (30 g).
How much sugar is in Granola Sporty | Keto | Sementes e Amêndoas?
Granola Sporty | Keto | Sementes e Amêndoas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Granola Sporty | Keto | Sementes e Amêndoas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Sporty | Keto | Sementes e Amêndoas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola Sporty | Keto | Sementes e Amêndoas contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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