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Mix Panquecas Blackberry | Aveia e Tremoço | Alta proteína
Mix panquecas
Mix Panquecas Blackberry | Aveia e Tremoço | Alta proteína by Nolita provides 317 kcal per 100 g, with 21 g of sugars and 20 g of protein. That is 76% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pancake mixes category and comes in a 420 g pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 317 kcal | 358 −11% |
| Total fat | 7 g | 4.6 +51% |
| Saturated fat | 1 g | 1.1 −9% |
| Carbohydrates | 57 g | 61.1 −7% |
| Total sugars | 21 g | 11.9 +76% |
| Added sugars | 0 g | 7.4 −100% |
| Dietary fiber | 10 g | 4.5 +124% |
| Protein | 20 g | 12.7 +57% |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farinha de _AVEIA_ integral*, farinha de tremoço, adoçante natural zero calorias Eritritol*, amoras em pó
- Allergens
- GlutenLupin
Product details
- Quantity
- 420 g
- Labels & certifications
- No glutenOrganicEU OrganicNo added sugar
- Sold in
- Portugal
- Barcode
- 5600663964173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix Panquecas Blackberry | Aveia e Tremoço | Alta proteína?
Mix Panquecas Blackberry | Aveia e Tremoço | Alta proteína contains 317 kcal per 100 g.
How much sugar is in Mix Panquecas Blackberry | Aveia e Tremoço | Alta proteína?
Mix Panquecas Blackberry | Aveia e Tremoço | Alta proteína has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix Panquecas Blackberry | Aveia e Tremoço | Alta proteína healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix Panquecas Blackberry | Aveia e Tremoço | Alta proteína contain?
According to the label data it contains: Gluten, Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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