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Mix original
Mix original by Eroski provides 500 kcal per 100 g, with 7 g of sugars and 16 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 580 −14% | |
| Total fat | 28 g | 8.4 g | 11% | 46.4 −40% |
| Saturated fat | 4 g | 1.2 g | 6% | 6.8 −41% |
| Carbohydrates | 43 g | 12.9 g | 5% | 21.8 +97% |
| Total sugars | 7 g | 2.1 g | 9.5 −26% | |
| Dietary fiber | 8.6 g | 2.6 g | 9% | 7.6 +13% |
| Protein | 16 g | 4.8 g | 10% | 17.5 −9% |
| Salt | 1.5 g | 0.5 g | 0.8 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 30g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8480010188004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix original?
Mix original contains 500 kcal per 100 g and about 150 kcal per serving (30g).
How much sugar is in Mix original?
Mix original has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix original healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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