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Mix frutos secos
Mix frutos secos by Dia provides 427 kcal per 100 g, with 44.2 g of sugars and 8.5 g of protein. That is 371% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Shelled nuts category and comes in a 200g pack. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 427 kcal | 583 −27% | |
| Total fat | 18.8 g | 18.8 g | 24% | 46.4 −59% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 6 −72% |
| Carbohydrates | 52.5 g | 52.5 g | 19% | 21.9 +140% |
| Total sugars | 44.2 g | 44.2 g | 9.4 +371% | |
| Added sugars | 10 g | 10 g | 20% | 0.8 +1208% |
| Protein | 8.5 g | 8.5 g | 17% | 17.4 −51% |
| Salt | 0 g | 0 g | 0.5 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arándano deshidratado (40%) [arándano, azúcar, aceite de girasol], uva pasa Golden (20%) [uva pasa, aceite de girasol, conservador (dióxido de azufre)), almendra (20%), anacardo (20%). Puede contener trazas de cacahuetes y otros frutos de cáscara.
- Allergens
- NutsSulphur dioxide and sulphites
- May contain traces
- NutsPeanutsCachuetes y otros frutos de cascara
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 8480017253590
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix frutos secos?
Mix frutos secos contains 427 kcal per 100 g and about 427 kcal per serving (100g).
How much sugar is in Mix frutos secos?
Mix frutos secos has 44.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mix frutos secos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix frutos secos contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts, cachuetes y otros frutos de cascara. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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