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Mix di frutta secca
Mix di frutta secca by Gemme di bontà provides 478 kcal per 100 g, with 33 g of sugars and 11 g of protein. That is 221% more sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 478 kcal | 325 +47% |
| Total fat | 31 g | 15.3 +102% |
| Saturated fat | 3.7 g | 3.3 +11% |
| Carbohydrates | 48 g | 35.2 +36% |
| Total sugars | 33 g | 10.3 +221% |
| Protein | 11 g | 10 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8005662000223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix di frutta secca?
Mix di frutta secca contains 478 kcal per 100 g.
How much sugar is in Mix di frutta secca?
Mix di frutta secca has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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