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Mix cereales
Mix cereales by Ortiz provides 383 kcal per 100 g, with 4.9 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 288 g pack. Contains: gluten, sesame seeds, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 38 kcal | 347 +10% | |
| Total fat | 4.9 g | 0.5 g | 1% | 6.7 −27% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 1.6 −64% |
| Carbohydrates | 66 g | 6.6 g | 2% | 58.3 +13% |
| Total sugars | 4.9 g | 0.5 g | 5.1 | |
| Added sugars | 4 g | 0.4 g | 1% | 2.9 +38% |
| Dietary fiber | 8.3 g | 0.8 g | 3% | 5.6 +48% |
| Protein | 13 g | 1.3 g | 3% | 10.9 +19% |
| Salt | 1.9 g | 0.2 g | 1.4 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de _trigo_ 38,5%, harina de _trigo_, levadura, azúcar, aceite vegetal (girasol) 3%, extracto de _cebada_ malteada, gluten de _trigo_, sal, harina de _avena_ 1,2%, harina integral de _cebada_ 1%, harina de _centeno_ 0,9%, semillas de lino 0,9%, semillas de _sésamo_ 0,4%, semillas de girasol 0,4%, salvado de _centeno_, mijo 0,2%, agente de tratamiento de la harina (E300)
- Allergens
- GlutenSesame seedsAvena
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 288 g
- Serving size
- 10g
- Labels & certifications
- source of fibreSource of proteinsHigh fibresHigh proteinsGirasol
- Sold in
- Spain
- Barcode
- 8412600051092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix cereales?
Mix cereales contains 383 kcal per 100 g and about 38 kcal per serving (10g).
How much sugar is in Mix cereales?
Mix cereales has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix cereales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix cereales contain?
According to the label data it contains: Gluten, Sesame seeds, Avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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