Nutrition report ready
Mistura de Brócolos, Cenoura, Ervilhas Feijão Verde e Milho
Nutri-Score A NOVA 1
View detailsMistura de Brócolos, Cenoura, Ervilhas Feijão Verde e Milho
Mistura de Brócolos, Cenoura, Ervilhas Feijão Verde e Milho by Pingo Doce provides 48 kcal per 100 g, with 0.8 g of sugars and 3.1 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 48 kcal | 187 −74% | |
| Total fat | 0.9 g | 0.9 g | 1% | 8.2 −89% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 2.9 −90% |
| Carbohydrates | 5 g | 5 g | 2% | 20.1 −75% |
| Total sugars | 0.8 g | 0.8 g | 4.4 −82% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 1.7 +137% |
| Protein | 3.1 g | 3.1 g | 6% | 7.9 −61% |
| Salt | 0.1 g | 0.1 g | 1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brócolos (24%), enoura baby (24%), ervilhas (24%), feijão verde (17%) e milho(11%).
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Portugal
- Barcode
- 5601009976669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mistura de Brócolos, Cenoura, Ervilhas Feijão Verde e Milho?
Mistura de Brócolos, Cenoura, Ervilhas Feijão Verde e Milho contains 48 kcal per 100 g and about 48 kcal per serving (1 portion (100 g)).
How much sugar is in Mistura de Brócolos, Cenoura, Ervilhas Feijão Verde e Milho?
Mistura de Brócolos, Cenoura, Ervilhas Feijão Verde e Milho has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mistura de Brócolos, Cenoura, Ervilhas Feijão Verde e Milho healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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