Mister Knusper

by gut und günstig 172.5g in Nut bars Barcode 4311501714027
Bad nutritional quality
Ultra-processed food

Mister Knusper by gut und günstig provides 545 kcal per 100 g, with 43 g of sugars and 6 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 172.5g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
17 g · High
Sugars
43 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 172.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 545 kcal 937 kcal 490 +11%
Total fat 33 g 56.8 g 73% 30.5 +8%
Saturated fat 17 g 29.2 g 146% 6.1 +176%
Carbohydrates 55 g 94.6 g 34% 38 +45%
Total sugars 43 g 74 g 23 +87%
Added sugars 40.4 g 69.6 g 139% 14.1 +188%
Protein 6 g 10.3 g 21% 14.3 −58%
Salt 0.3 g 0.5 g 0.4 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 18%
Sugars higher 5%
Salt higher 41%
Saturated fat higher 2%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fett dav Milchschokolade (Zucker, Kakaobutter**, Vollmilchpulver, Kakaomasse**, Laktose, Süßmolkenpulver, Emulgator: Lecithine [enthält Brem Soja); Vanilleextrakt), milchhaltige Creme (Zucker, Palmfett, Vollmilchpulver, Süßmolkepulver, Sahnepulver, Laktose, Emulgator: Lecithine [enthält Soja]; natürliches Aroma, Vanilleextrakt), nusshaltige Creme (Zucker, Palmfett, Vollmilchpulver, Süßmolkenpulver, Haselnussmark, - ge Sahnepulver, natürliches Aroma [enthält Haselnuss], Laktose, Emulgator Koh Lecithine [enthält Soja]; Vanilleextrakt), helle Waffel (Weizenmehl, Emulga - dav tor: Lecithine; Weizenstärke, Karamellzuckersirup, Sahnepulver, Speise - salz), Nugatkrem (Zucker, Palmfett, Haselnussmark, Vollmilchpulver, Süß - molkenpulver, fettarmes Kakaopulver**, Sahnepulver, Laktose, Emulga - tor: Lecithine [enthält Soja]; Vanilleextrakt), dunkle Waffel (Weizenmehl, Sal Kakaopulver, Weizenstärke, Emulgator: Lecithine [enthält Soja]; Speise-R salz, Backtriebmittel: Natriumcarbonate), geröstete, gehackte Haselnüsse. E Das Produkt kann Spuren von Eiern, Erdnüssen, Lupine, Sesam und anderen Schalenfrüchten enthalten. **Rainforest Alliance-zertifiziert Rie Eiw Ce-zertifiziertem Kakao tützt EDEKA nachhaltigen anbau. Zertifizierte Bauern bessere Anbau-Methoden blick auf Mensch atur ein. re Informa - n finden Sie www.ra.org MINFOREST PEOPLE ALLIAN ANCEREDA 21,1% nusshaltiger Creme, 8, mbüllt von 30% Mil LIANCE NATURE die Umwelt BEUTEL WICKLER 63 Bestandteile separat voneinander entsorgen.

Contains palm oilNot vegan
Allergens
GlutenMilkNuts
May contain traces
EggsLupinNutsPeanutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
172.5g
Serving size
172.0g
Labels & certifications
Rainforest AllianceCocoa for future
Sold in
Germany
Barcode
4311501714027

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mister Knusper?

Mister Knusper contains 545 kcal per 100 g and about 937 kcal per serving (172.0g).

How much sugar is in Mister Knusper?

Mister Knusper has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mister Knusper healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mister Knusper vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mister Knusper contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of eggs, lupin, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mister Knusper? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More nut bars

View all →

More from gut und günstig

View all →