Miso'easy

by Itsu in Miso soup Barcode 42694854
Bad nutritional quality
Ultra-processed food

Miso'easy by Itsu provides 99 kcal per 100 g, with 5.3 g of sugars and 8.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.3 g · Moderate
Salt
8.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 174 −43%
Total fat 3.2 g 5.3 −40%
Saturated fat 0.5 g 0.8 −34%
Carbohydrates 8.2 g 18.4 −55%
Total sugars 5.3 g 8 −34%
Dietary fiber 2.2 g 5.2 −58%
Protein 8.2 g 10.9 −25%
Salt 8.4 g 9.6 −13%

Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories lower 30%
Sugars lower 45%
Salt lower 35%
Saturated fat higher 49%
Protein top 64%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

soybean paste (53%) (water, soya beans, rice, salt), water, alcohol, yeast extract powder, salt, sugar, seasoned kelp extract (kelp, salt, dextrin).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenVegetarianVegan
Sold in
Netherlands
Barcode
42694854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso'easy?

Miso'easy contains 99 kcal per 100 g.

How much sugar is in Miso'easy?

Miso'easy has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso'easy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miso'easy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Miso'easy contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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