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Miso soups
Miso soups by Itsu provides 175 kcal per 100 g, with 16.7 g of sugars and 10.2 g of protein. That is 328% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soup mixes category and comes in a 5 x 21 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 175 kcal | 197 −11% |
| Total fat | 4.9 g | 3 +64% |
| Saturated fat | 0 g | 1.2 −100% |
| Carbohydrates | 20.5 g | 29.9 −31% |
| Total sugars | 16.7 g | 3.9 +328% |
| Added sugars | 14.4 g | 6.5 +123% |
| Dietary fiber | 12.9 g | 5.4 +138% |
| Protein | 10.2 g | 8.1 +27% |
| Salt | 10.3 g | 2.1 +392% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Soup mixes products on Foodmetria.
Compared with other soup mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybean paste (53%) (water, soya beans, rice, salt), water, alcohol, yeast extract powder, salt, sugar, seasoned kelp extract (kelp, salt, dextrin).
- Allergens
- FishSoybeans
- May contain traces
- CeleryMustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 21 g
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- France, United Kingdom
- Barcode
- 5060262480823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso soups?
Miso soups contains 175 kcal per 100 g.
How much sugar is in Miso soups?
Miso soups has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miso soups healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miso soups vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Miso soups contain?
According to the label data it contains: Fish, Soybeans. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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