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Miso easy
Miso easy by Itsu provides 155 kcal per 100 g, with 7.6 g of sugars and 9.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category and comes in a 20 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 174 −11% |
| Total fat | 6.8 g | 5.3 +28% |
| Saturated fat | 1.1 g | 0.8 +44% |
| Carbohydrates | 13 g | 18.4 −29% |
| Total sugars | 7.6 g | 8 −5% |
| Added sugars | 2.4 g | 1.6 +51% |
| Dietary fiber | 2.7 g | 5.2 −48% |
| Protein | 9.1 g | 10.9 −17% |
| Salt | 9.1 g | 9.6 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
soya bean paste 58% (water, soya beans, rice, salt), water, sesame oil, alcohol, sugar, yeast extract powder, seasoned kelp extract (kelp, salt, dextrin), salt, shitake mushroom extract, onion powder, chilli pepper, coriander, ginger powder, black pepper
- Allergens
- Sesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060262485453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso easy?
Miso easy contains 155 kcal per 100 g.
How much sugar is in Miso easy?
Miso easy has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miso easy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miso easy contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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