Miscela di semi e frutta secca

Average nutritional quality
Processed food

Miscela di semi e frutta secca by Colfiorito provides 617 kcal per 100 g, with 3 g of sugars and 25 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
6 g · High
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 617 kcal 110 +462%
Total fat 51 g 4.9 +950%
Saturated fat 6 g 0.8 +672%
Carbohydrates 10 g 14.7 −32%
Total sugars 3 g 12 −75%
Added sugars 0 g 2.1 −100%
Dietary fiber 7 g 2.1 +238%
Protein 25 g 2.3 +967%
Salt 0 g 0 −100%

Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.

Compared with other shelf-stable prepared fruit nuts and seeds mixes

Calories higher 3%
Sugars lower 2%
Salt lower 1%
Saturated fat higher 4%
Protein top 3%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi di girasole, semi di zucca, mandorle sgusciate, anacardi sgusciati

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
200 g
Sold in
France, Italy
Barcode
8011515951895

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Miscela di semi e frutta secca?

Miscela di semi e frutta secca contains 617 kcal per 100 g.

How much sugar is in Miscela di semi e frutta secca?

Miscela di semi e frutta secca has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miscela di semi e frutta secca healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miscela di semi e frutta secca vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Miscela di semi e frutta secca contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Miscela di semi e frutta secca? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More shelf-stable prepared fruit nuts and seeds mixes

View all →

More from Colfiorito

View all →