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Fruit & Nut Mix
Fruit & Nut Mix by Asda provides 328 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 200g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 328 kcal | 110 +199% |
| Total fat | 29 g | 4.9 +497% |
| Saturated fat | 3.8 g | 0.8 +389% |
| Carbohydrates | 3.8 g | 14.7 −74% |
| Total sugars | 2 g | 12 −83% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 2.3 g | 2.1 +11% |
| Protein | 13 g | 2.3 +455% |
| Salt | 0 g | 0 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.
Compared with other shelf-stable prepared fruit nuts and seeds mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds (Nut) (20%), Cashew Nuts (20%), Flame Raisins (15%) [Raisins, Sunflower Oil], Golden Raisins (15%) [Raisins, Sunflower Oil, Preservative phur Dioxide)], Pistachio Nuts (10%), Belona Almonds (Nut) (10%), Sweetened Dried Cranberries (10%) [Cranberries, Sugar, Sunflower Oil]. Array Advical for allergens.com ❤TR If xe that's say Simply re Visit our w When Call from the B
- Allergens
- Nuts
Product details
- Quantity
- 200g
- Sold in
- United Kingdom
- Barcode
- 5057172925230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Mix?
Fruit & Nut Mix contains 328 kcal per 100 g.
How much sugar is in Fruit & Nut Mix?
Fruit & Nut Mix has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruit & Nut Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Nut Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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