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Miroir chocolat
Miroir chocolat by Picard provides 390 kcal per 100 g, with 25 g of sugars and 5.7 g of protein. That is 465% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 595 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 187 +109% |
| Total fat | 27 g | 8.2 +228% |
| Saturated fat | 15 g | 2.9 +419% |
| Carbohydrates | 31 g | 20.1 +55% |
| Total sugars | 25 g | 4.4 +465% |
| Added sugars | 15.6 g | 6.1 +157% |
| Dietary fiber | 1.1 g | 1.7 −35% |
| Protein | 5.7 g | 7.9 −28% |
| Salt | 0.1 g | 1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crème liquide 26% [crème (lait), stabilisant: carraghénanes], chocolat noir 12,2% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille), lait entier, chocolat au lait 5,3% (sucre, beurre de cacao, pâte de cacao, lait entier en poudre, émulsifiant : lécithine de soja, arôme naturel de vanille), sucre glace (sucre, fécule de pomme de terre), blanc d'œuf issu de poule élevée en plein air 4,9% (liquide, pasteurisé), jaune d'œuf issu de poule élevée en plein air 4,8% (liquide, pasteurisé), sucre, sucre liquide (sucre, eau), sirop de glucose, eau, farine de blé [farine de blé (gluten), gluten de blé], beurre (lait), copeau de chocolat 1,9% [pâte de cacao, sucre, beurre de cacao, matière grasse laitière (lait), émulsifiant : lécithine de soja, arôme naturel de vanille], huile de tournesol, noisette en poudre 1,1%, amande en poudre 1,1%, cacao alcalinisé en poudre 1%, pâte de cacao 0,8%, amidon de blé (gluten), chapelure [farine de blé (gluten), eau, sel, levure], brisure de noisette torréfiée 0,4%, pâte de praliné-noisette 0,3% (sucre, noisette torréfiée et huile de noisette), brisure de noisette caramélisée 0,3% [noisette, sucre, caramel (sucre, eau)], jus de citron, gélifiant: pectines, épaississant : gomme xanthane.
- Allergens
- GlutenMilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 595 g
- Labels & certifications
- Pasteurized
- Sold in
- France
- Barcode
- 3270160822669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miroir chocolat?
Miroir chocolat contains 390 kcal per 100 g.
How much sugar is in Miroir chocolat?
Miroir chocolat has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miroir chocolat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miroir chocolat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miroir chocolat contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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