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Mint Sauce
Mint Sauce by Specially Selected provides 92 kcal per 100 g, with 19.6 g of sugars and 0.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mint sauces category and comes in a 180g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 92 kcal | 113 −18% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.3 −61% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −16% |
| Carbohydrates | 21.5 g | 21.5 g | 8% | 25.9 −17% |
| Total sugars | 19.6 g | 19.6 g | 20.2 | |
| Added sugars | 12.1 g | 12.1 g | 24% | 20.3 −41% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 2.4 −47% |
| Protein | 0.6 g | 0.6 g | 1% | 0.9 −35% |
| Salt | 0.5 g | 0.5 g | 1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Mint sauces products on Foodmetria.
Compared with other mint sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mint (33%), White Wine Vinegar (Contains Sulphites), Water, Sugar, Balsamic Vinegar Of Modena Pgi (4.5%) [Wine Vinegar (Contains Sulphites), Grape Must (Contains Sulphites)], Cornflour, Salt, Flavourings.
- Allergens
- Sulphur dioxide and sulphites
Product details
- Quantity
- 180g
- Serving size
- 1 serving (100 g)
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600570976
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mint Sauce?
Mint Sauce contains 92 kcal per 100 g and about 92 kcal per serving (1 serving (100 g)).
How much sugar is in Mint Sauce?
Mint Sauce has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mint Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mint Sauce contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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