Mint Sauce vs Stockwell Mint Sauce
Overall, Mint Sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mint Sauce | Stockwell Mint Sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 92 kcal | 140 kcal |
| Fat | 0.1 g | 0.7 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 19.6 g | 24.7 g |
| Salt | 0.5 g | 1.4 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 0.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mint Sauce has 34% fewer calories (92 kcal vs 140 kcal).
- Mint Sauce has 86% less fat (0.1 g vs 0.7 g).
- Mint Sauce has 80% less saturated fat (0.1 g vs 0.5 g).
- Mint Sauce has 21% less sugar (19.6 g vs 24.7 g).
- Mint Sauce has 62% less salt (0.5 g vs 1.4 g).
- Stockwell Mint Sauce has 24% more fiber (1.7 g vs 1.3 g).
- Stockwell Mint Sauce has 45% more protein (1.1 g vs 0.6 g).
- Mint Sauce has the better Nutri-Score.
- Only Mint Sauce lists: Sulphur dioxide and sulphites.
Ingredients
Mint Sauce
Mint (33%), White Wine Vinegar (Contains Sulphites), Water, Sugar, Balsamic Vinegar Of Modena Pgi (4.5%) [Wine Vinegar (Contains Sulphites), Grape Must (Contains Sulphites)], Cornflour, Salt, Flavourings.
Stockwell Mint Sauce
Not available.
FAQ
Which is healthier: Mint Sauce or Stockwell Mint Sauce?
Overall, Mint Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mint Sauce has fewer calories: 92 kcal versus 140 kcal per 100 g.
Which has less sugar?
Mint Sauce has less sugar: 19.6 g versus 24.7 g per 100 g.