Mint Sauce vs Stockwell Mint Sauce
Overall, Mint Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mint Sauce | Stockwell Mint Sauce |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 91 kcal | 140 kcal |
| Fat | 0.2 g | 0.7 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 18.3 g | 24.7 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 2.6 g | 1.7 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 5 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mint Sauce has 35% fewer calories (91 kcal vs 140 kcal).
- Mint Sauce has 71% less fat (0.2 g vs 0.7 g).
- Mint Sauce has no saturated fat, while Stockwell Mint Sauce has 0.5 g.
- Mint Sauce has 26% less sugar (18.3 g vs 24.7 g).
- Stockwell Mint Sauce has 20% less salt (1.4 g vs 1.7 g).
- Mint Sauce has 35% more fiber (2.6 g vs 1.7 g).
- Only Mint Sauce lists: Gluten.
Ingredients
Mint Sauce
Reconstituted dried mint (49%), spirit vinegar, sugar, barley malt vinegar, salt, stabiliser (xanthan gum), flavouring, colours (chlorophyll, riboflavin).
Stockwell Mint Sauce
Not available.
FAQ
Which is healthier: Mint Sauce or Stockwell Mint Sauce?
Overall, Mint Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mint Sauce has fewer calories: 91 kcal versus 140 kcal per 100 g.
Which has less sugar?
Mint Sauce has less sugar: 18.3 g versus 24.7 g per 100 g.