Minnesota wild rice
Minnesota wild rice by Reese provides 383 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 115 kcal | 329 +16% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 68.5 +22% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 2.4 +185% |
| Protein | 20 g | 6 g | 12% | 7.2 +178% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pre-cooked cultivated wild rice.
Product details
- Serving size
- 0.5 cup (30 g)
- Sold in
- United States
- Barcode
- 0070670010364
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Minnesota wild rice?
Minnesota wild rice contains 383 kcal per 100 g and about 115 kcal per serving (0.5 cup (30 g)).
How much sugar is in Minnesota wild rice?
Minnesota wild rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Minnesota wild rice healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rices
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 1 
b NOVA 1 More from Reese
View all →
a NOVA 3 
a NOVA 3 
b NOVA 1 
e NOVA 2