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Minitostas Integrais
Minitostas à base de farinha de trigo e farinha integral de trigo
Minitostas Integrais by A minha Padaria provides 396 kcal per 100 g, with 5.3 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 180 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 347 +14% |
| Total fat | 9.3 g | 6.7 +39% |
| Saturated fat | 1.3 g | 1.6 −21% |
| Carbohydrates | 63 g | 58.3 +8% |
| Total sugars | 5.3 g | 5.1 |
| Added sugars | 1.5 g | 2.9 −48% |
| Dietary fiber | 6 g | 5.6 +7% |
| Protein | 12 g | 10.9 +10% |
| Salt | 1 g | 1.4 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% farinha de trigo, 22% farinha integral de trigo, óleo de girassol com alto teor em ácido oleico, 3% sementes de sésamo, soro de leite, dextrose, extrato de malte de cevada, levedura, glúten de trigo, sal, farinha de soja, emulsionantes: ésteres mistos acéticos e tartáricos de mono e diglicéridos de ácidos gordos, lecitinas (soja); antioxidante: ácido ascórbico.
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 20468279
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minitostas Integrais?
Minitostas Integrais contains 396 kcal per 100 g.
How much sugar is in Minitostas Integrais?
Minitostas Integrais has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Minitostas Integrais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Minitostas Integrais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Minitostas Integrais contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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