Minis Blueberry Pancakes

by Kellogg's Eggo in Frozen cakes and pastries Barcode 0038000925610
Average nutritional quality
Ultra-processed food

Minis Blueberry Pancakes by Kellogg's Eggo provides 244 kcal per 100 g, with 12.8 g of sugars and 4.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
12.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pouch (86 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 210 kcal 318 −23%
Total fat 7 g 6 g 8% 16.2 −57%
Saturated fat 1.2 g 1 g 5% 8 −85%
Carbohydrates 40.7 g 35 g 13% 36.9 +10%
Total sugars 12.8 g 11 g 20.9 −39%
Added sugars 11.6 g 10 g 20% 17.6 −34%
Dietary fiber 4.7 g 4 g 14% 2.3 +98%
Protein 4.7 g 4 g 8% 5.5 −16%
Salt 0.9 g 0.8 g 0.5 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other frozen cakes and pastries

Calories lower 21%
Sugars lower 25%
Salt higher 20%
Saturated fat lower 3%
Protein top 66%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, sugar, vegetable oil (soybean and/or canola, palm), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, salt, natural flavors, milled corn, cornstarch, yellow corn flour, soy lecithin, corn syrup solids, black carrot juice concentrate for color, blueberry juice concentrate for color.Vitamins and Minerals: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pouch (86 g)
Sold in
United States
Barcode
0038000925610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minis Blueberry Pancakes?

Minis Blueberry Pancakes contains 244 kcal per 100 g and about 210 kcal per serving (1 Pouch (86 g)).

How much sugar is in Minis Blueberry Pancakes?

Minis Blueberry Pancakes has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Minis Blueberry Pancakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minis Blueberry Pancakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Minis Blueberry Pancakes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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