View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mini raspberry yogurt pretzels
Mini raspberry yogurt pretzels by Why Knots? provides 464 kcal per 100 g, with 42.9 g of sugars and 3.6 g of protein. That is 647% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 1 oz (28g) pack. Contains: gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 pretzels (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 399 +16% | |
| Total fat | 16.1 g | 4.5 g | 6% | 9.6 +67% |
| Saturated fat | 14.3 g | 4 g | 20% | 3.1 +354% |
| Carbohydrates | 75 g | 21 g | 8% | 67.9 +11% |
| Total sugars | 42.9 g | 12 g | 5.7 +647% | |
| Added sugars | 35.7 g | 10 g | 20% | 3.5 +935% |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 3.6 g | 1 g | 2% | 10.2 −65% |
| Salt | 0.9 g | 0.2 g | 2.8 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raspberry Yogurt Flavored Covered Micro Mini Pretzels, Raspberry and/or Palm), Whey Powder (Milk), Dry Nonfat Yogurt (Cultured Skim Milk), Soy Lecithin (an Emulsifer), Salt, Natural Vanilla Extract], Berry Color [Sunflower Oil, Maltodextrin, Water, Vegetable Juice, Citric Acid, Ascorbic Acid], Natural Flavors, Natural Raspberry Flavors), Pretzels [Enriched Wheat Flour Contains Iron as Ferrous Sulfate, Niacin, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sunflower or Canola or Rice Oil, Salt, Malt Syrup, and Yeast. Contains Milk, Soy, Wheat. Made in a facility that processes peanuts, tree nuts, milk, wheat, sesame, and soy.
- Allergens
- GlutenMilkNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 oz (28g)
- Serving size
- 9 pretzels (28 g)
- Sold in
- United States
- Barcode
- 0094184018586
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mini raspberry yogurt pretzels?
Mini raspberry yogurt pretzels contains 464 kcal per 100 g and about 130 kcal per serving (9 pretzels (28 g)).
How much sugar is in Mini raspberry yogurt pretzels?
Mini raspberry yogurt pretzels has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini raspberry yogurt pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini raspberry yogurt pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini raspberry yogurt pretzels contain?
According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 More pretzel
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 4