Mini quenelle nature 250g stj

by Saint jean 250 g in Plain quenelles Barcode 3289940005123

Mini quenelles Nature

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mini quenelle nature 250g stj by Saint jean provides 216 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain quenelles category and comes in a 250 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: POUR 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 216 kcal 218
Total fat 14 g 14 g 18% 14.2
Saturated fat 1.4 g 1.4 g 7% 5 −72%
Carbohydrates 16 g 16 g 6% 15.5
Total sugars 0.5 g 0.5 g 1 −49%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.8 g 0.8 g 3% 1 −18%
Protein 5.9 g 5.9 g 12% 6.8 −13%
Salt 1.1 g 1.1 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.

Compared with other plain quenelles

Calories lower 49%
Sugars lower 22%
Salt higher 37%
Saturated fat lower 4%
Protein top 84%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, OEUFS frais, blanc d'OEUFS (épaississant : gomme xanthane), semoule de BLE dur 12%, huile de colza, farine de BLE 9%, sel, extrait d'épices. Peut contenir des traces de : lait, poisson et crustacé

Palm oil freeNot veganVegetarian
Allergens
EggsGluten
May contain traces
CrustaceansFish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
POUR 100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3289940005123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini quenelle nature 250g stj?

Mini quenelle nature 250g stj contains 216 kcal per 100 g and about 216 kcal per serving (POUR 100 g).

How much sugar is in Mini quenelle nature 250g stj?

Mini quenelle nature 250g stj has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini quenelle nature 250g stj healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini quenelle nature 250g stj vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini quenelle nature 250g stj contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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