Mini pretzels

by Giant Eagle in Pretzel Barcode 0030034005566
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Mini pretzels by Giant Eagle provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pretzel category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 17 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 399
Total fat 3.6 g 1 g 1% 9.6 −63%
Saturated fat 0 g 0 g 0% 3.1 −100%
Carbohydrates 78.6 g 22 g 8% 67.9 +16%
Total sugars 3.6 g 1 g 5.7 −38%
Added sugarsUSDA 3.6 g 1 g 2% 3.5
Dietary fiber 3.6 g 1 g 4% 3.9 −9%
Protein 10.7 g 3 g 6% 10.2 +5%
Salt 3 g 0.9 g 2.8 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other pretzel

Calories lower 40%
Sugars higher 43%
Salt higher 34%
Saturated fat lower 1%
Protein top 48%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
about 17 pieces (28 g)
Sold in
United States
Barcode
0030034005566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini pretzels?

Mini pretzels contains 393 kcal per 100 g and about 110 kcal per serving (about 17 pieces (28 g)).

How much sugar is in Mini pretzels?

Mini pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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