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Mini Plain Bagels
Mini Plain Bagels by Trader Joe's provides 279 kcal per 100 g, with 3.6 g of sugars and 10.8 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Bagel breads category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 bagels (111 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 310 kcal | 276 | |
| Total fat | 1.4 g | 1.5 g | 2% | 3.3 −59% |
| Carbohydrates | 55.9 g | 62 g | 23% | 51.2 +9% |
| Total sugars | 3.6 g | 4 g | 6 −40% | |
| Added sugars | 2.7 g | 3 g | 6% | 3.8 −29% |
| Dietary fiber | 1.8 g | 2 g | 7% | 4.7 −62% |
| Protein | 10.8 g | 12 g | 24% | 10.1 +7% |
| Salt | 0.7 g | 0.7 g | 1 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour, water, brown sugar, yeast, vegetable monoglycerides, ascorbic acid, citric acid, dough conditioner, enzymes, enriched farina, sesame
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 bagels (111 g)
- Sold in
- United States
- Barcode
- 00329767
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Calories: 270.27 → 279.28
- Sugars: — → 3.6
- Salt: — → 0.65
- Protein: 9.91 → 10.81
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mini Plain Bagels?
Mini Plain Bagels contains 279 kcal per 100 g and about 310 kcal per serving (3 bagels (111 g)).
How much sugar is in Mini Plain Bagels?
Mini Plain Bagels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Plain Bagels healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Plain Bagels contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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