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Mini Medjools
Mini Medjools by Natural Delights provides 335 kcal per 100 g, with 65 g of sugars and 2.5 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed dried fruits category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 134 kcal | 463 −28% | |
| Total fat | 5 g | 2 g | 3% | 24.6 −80% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 5.2 −28% |
| Carbohydrates | 70 g | 28 g | 10% | 47 +49% |
| Total sugars | 65 g | 26 g | 34.8 +87% | |
| Added sugars | 0.8 g | 0.3 g | 1% | 5.7 −85% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7 +7% |
| Protein | 2.5 g | 1 g | 2% | 10.4 −76% |
| Salt | 0 g | 0 g | 0.4 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Mixed dried fruits products on Foodmetria.
Compared with other mixed dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC MEDJOOL DATES, ORGANIC SHREDDED COCONUT
Product details
- Quantity
- 10 oz
- Serving size
- 40g
- Labels & certifications
- VegetarianOrganicNo GMOssource of fibreUSDA OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNon GMO project
- Sold in
- United States
- Barcode
- 0097923002655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Medjools?
Mini Medjools contains 335 kcal per 100 g and about 134 kcal per serving (40g).
How much sugar is in Mini Medjools?
Mini Medjools has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Medjools healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Medjools vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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