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Mini Flûtes
Produit de pâte feuilletée salée
Mini Flûtes by Migros provides 477 kcal per 100 g, with 4 g of sugars and 12 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 134 kcal | 470 | |
| Total fat | 20 g | 5.6 g | 7% | 22.6 −12% |
| Saturated fat | 9 g | 2.5 g | 13% | 5.1 +78% |
| Carbohydrates | 61 g | 17.1 g | 6% | 57 +7% |
| Total sugars | 4 g | 1.1 g | 4.4 −9% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 2.5 g | 0.7 g | 3% | 4 −38% |
| Protein | 12 g | 3.4 g | 7% | 9 +33% |
| Salt | 2.5 g | 0.7 g | 2.1 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, margarine végétale (huile de palme, huite de colza, eau, émulsifiants: E 471, E 475, acidifiant: acide citrique), levure, sel de cuisine iodé, protéine de _blé_, farine de mait d'_orge_.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 28 g
- Sold in
- Switzerland
- Barcode
- 7616700118650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Flûtes?
Mini Flûtes contains 477 kcal per 100 g and about 134 kcal per serving (28 g).
How much sugar is in Mini Flûtes?
Mini Flûtes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Flûtes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Flûtes contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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