View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mini Cream Puffs
Mini Cream Puffs by Specially Selected provides 347 kcal per 100 g, with 10.7 g of sugars and 4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream puff category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 Cream Puffs (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 260 kcal | 304 +14% | |
| Total fat | 26.7 g | 20 g | 26% | 17.9 +49% |
| Saturated fat | 16 g | 12 g | 60% | 11.7 +37% |
| Carbohydrates | 24 g | 18 g | 7% | 29.5 −19% |
| Total sugars | 10.7 g | 8 g | 18.2 −41% | |
| Added sugars | 10.7 g | 8 g | 16% | 12.4 −14% |
| Protein | 4 g | 3 g | 6% | 4.9 −18% |
| Salt | 0.2 g | 0.1 g | 0.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Cream puff products on Foodmetria.
Compared with other cream puff
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CREAM, WATER, EGGS, OILS (PALM, COCONUT, PALM KERNEL), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT DRY MILK, MODIFIED CORN STARCH, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SALT, DRY WHOLE MILK, DISTILLED MONOGLYCERIDES, CARRAGEENAN, SOY LECITHIN, WHEAT, EGGS, MILK, SOY
- Allergens
- EggsGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 Cream Puffs (75 g)
- Sold in
- United States
- Barcode
- 4061464852082
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mini Cream Puffs?
Mini Cream Puffs contains 347 kcal per 100 g and about 260 kcal per serving (6 Cream Puffs (75 g)).
How much sugar is in Mini Cream Puffs?
Mini Cream Puffs has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Cream Puffs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Cream Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Cream Puffs contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 4 More cream puff
View all →
c NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 More from Specially Selected
View all →
a NOVA 3 
b NOVA 3 
a NOVA 4 
d NOVA 2 
c NOVA 4