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Mini Cardamom and Ginger Cookies
Cardamom and Ginger Cookies
Mini Cardamom and Ginger Cookies by Foodhak provides 448 kcal per 100 g, with 26.4 g of sugars and 18.4 g of protein. That is 246% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan category and comes in a 50 g pack. Contains: celery, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (12.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 56 kcal | 256 +75% | |
| Total fat | 15.2 g | 1.9 g | 2% | 13.1 +16% |
| Saturated fat | 3.2 g | 0.4 g | 2% | 3.3 |
| Carbohydrates | 56.8 g | 7.1 g | 3% | 22.4 +153% |
| Total sugars | 26.4 g | 3.3 g | 7.6 +246% | |
| Added sugars | 55.9 g | 7 g | 14% | 5.3 +956% |
| Dietary fiber | 6.4 g | 0.8 g | 3% | 4.6 +40% |
| Protein | 18.4 g | 2.3 g | 5% | 11.1 +65% |
| Salt | 6.4 g | 0.8 g | 1.1 +470% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maple Syrup, Gluten-Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Pea Protein, Millet Flour, Coconut Oil, Flaxseeds, Coconut Palm Sugar, Ground Ginger (2%), Chia Seeds, Ground Cinnamon, Vanilla Essence, Ground Cardamom (1%), Raising Agent: Diphosphates, Sodium Carbonates; Maize Starch, Salt.
- Allergens
- CeleryMustardSesame seedsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 1 serving (12.5 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United Kingdom
- Barcode
- 5065015012023
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Sugars: 28 → 26.4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mini Cardamom and Ginger Cookies?
Mini Cardamom and Ginger Cookies contains 448 kcal per 100 g and about 56 kcal per serving (1 serving (12.5 g)).
How much sugar is in Mini Cardamom and Ginger Cookies?
Mini Cardamom and Ginger Cookies has 26.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Cardamom and Ginger Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Cardamom and Ginger Cookies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mini Cardamom and Ginger Cookies contain?
According to the label data it contains: Celery, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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