View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mini-Bio-Maiswaffeln - Honig
Mini-Bio-Maiswaffeln - Honig by Gut Bio provides 386 kcal per 100 g, with 17 g of sugars and 6.9 g of protein. That is 633% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 394 |
| Total fat | 1 g | 5.1 −80% |
| Saturated fat | 0.2 g | 1.1 −82% |
| Carbohydrates | 87 g | 77.8 +12% |
| Total sugars | 17 g | 2.3 +633% |
| Added sugars | 17 g | 0.7 +2230% |
| Dietary fiber | 4.7 g | 3.5 +34% |
| Protein | 6.9 g | 7.9 −13% |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais, Honig' 17 %. aus kontrolliert biologischer Landwirtschaft Kann Spuren von Sesam, Soja und Milch enthalten.
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 45 g
- Labels & certifications
- VegetarianOrganicEU OrganicNo GMOsEg öko verordnungOhne gentechnikBE-BIO-02European Vegetarian UnionEuropean Vegetarian Union VegetarianMade in Belgium
- Sold in
- Germany
- Barcode
- 4061458133760
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mini-Bio-Maiswaffeln - Honig?
Mini-Bio-Maiswaffeln - Honig contains 386 kcal per 100 g.
How much sugar is in Mini-Bio-Maiswaffeln - Honig?
Mini-Bio-Maiswaffeln - Honig has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini-Bio-Maiswaffeln - Honig healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini-Bio-Maiswaffeln - Honig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini-Bio-Maiswaffeln - Honig contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
b NOVA 1 More puffed corn cakes
View all →
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
d 
d NOVA 4 More from Gut Bio
View all →
d NOVA 3 
b 
a 
c NOVA 1 
d NOVA 2 
d NOVA 3