Nutrition report ready

Milton's, Crispy Sea Salt Baked Crackers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Milton's Baking Company Llc product.

Nutri-Score D NOVA 4

View details

Milton's, Crispy Sea Salt Baked Crackers

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Milton's, Crispy Sea Salt Baked Crackers by Milton's Baking Company Llc provides 433 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 449
Total fat 10 g 3 g 4% 18.1 −45%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 73.3 g 22 g 8% 59.9 +22%
Total sugars 6.7 g 2 g 4.8 +40%
Dietary fiber 3.3 g 1 g 4% 4.7 −30%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 1.9 g 0.6 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other crackers (appetizers)

Calories lower 32%
Sugars higher 23%
Salt higher 44%
Saturated fat lower 1%
Protein top 87%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice flour, corn flour, gluten free oats, potato starch, potato flakes, high oleic sunflower oil (tocopherols, rosemary extract and ascorbyl palmitate added as an antioxidant), rice flour, sugar, millet, cane sugar, sea salt, whey protein concentrate, yeast (sorbitan monostearate, ascorbic acid), salt, autolyzed yeast, baking soda, monocalcium phosphate, sunflower lecithin, natural butter flavor, sodium acid pyrophosphate.

Palm oil freeNot vegan
Allergens
Milk

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
14 crackers (30 g)
Sold in
United States
Barcode
0606541801528

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Milton's, Crispy Sea Salt Baked Crackers?

Milton's, Crispy Sea Salt Baked Crackers contains 433 kcal per 100 g and about 130 kcal per serving (14 crackers (30 g)).

How much sugar is in Milton's, Crispy Sea Salt Baked Crackers?

Milton's, Crispy Sea Salt Baked Crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Milton's, Crispy Sea Salt Baked Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milton's, Crispy Sea Salt Baked Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milton's, Crispy Sea Salt Baked Crackers contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Milton's, Crispy Sea Salt Baked Crackers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers (appetizers)

View all →

More from Milton's Baking Company Llc

View all →