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Milk chocolate m&m's
chocolate candies
Milk chocolate m&m's by m&m's provides 120 kcal per 100 g, with 18 g of sugars and 1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate covered nuts category and comes in a 10.0 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 144 kcal | 540 −78% | |
| Total fat | 5 g | 6 g | 8% | 35.7 −86% |
| Saturated fat | 3.5 g | 4.2 g | 21% | 14.1 −75% |
| Carbohydrates | 21 g | 25.2 g | 9% | 45 −53% |
| Total sugars | 18 g | 21.6 g | 37.8 −52% | |
| Added sugars | 60.7 g | 72.9 g | 146% | 25.2 +141% |
| Dietary fiber | 1 g | 1.2 g | 4% | 5.3 −81% |
| Protein | 1 g | 1.2 g | 2% | 10.1 −90% |
| Salt | 0.1 g | 0.1 g | 0.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Chocolate covered nuts products on Foodmetria.
Compared with other chocolate covered nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
- Allergens
- MilkSoybeans
- May contain traces
- Peanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.0 oz
- Serving size
- 120 g
- Sold in
- United States
- Barcode
- 0040000579793
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk chocolate m&m's?
Milk chocolate m&m's contains 120 kcal per 100 g and about 144 kcal per serving (120 g).
How much sugar is in Milk chocolate m&m's?
Milk chocolate m&m's has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milk chocolate m&m's healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk chocolate m&m's vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk chocolate m&m's contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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