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Milk
Milk by Albert heijn provides 48 kcal per 100 ml, with 5 g of sugars and 3.5 g of protein. Its Nutri-Score is B. It is listed in the Cow milks category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 95 kcal | 54 −12% | |
| Total fat | 1.5 g | 3 g | 4% | 2.3 −35% |
| Saturated fat | 1 g | 2 g | 10% | 1.5 −33% |
| Carbohydrates | 5 g | 10 g | 4% | 4.9 |
| Total sugars | 5 g | 10 g | 4.8 | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.5 g | 7 g | 14% | 3.4 |
| Salt | 0.1 g | 0.2 g | 0.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Cow milks products on Foodmetria.
Compared with other cow milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 ml
- Serving size
- 200 ml
- Labels & certifications
- No gluten
- Sold in
- Netherlands
- Barcode
- 8718906436404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk?
Milk contains 48 kcal per 100 ml and about 95 kcal per serving (200 ml).
How much sugar is in Milk?
Milk has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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