View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Milk
Milk by Graham's provides 47 kcal per 100 ml, with 4.8 g of sugars and 3.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 1 Litre pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 47 kcal | 76 −38% |
| Total fat | 1.8 g | 2.7 −33% |
| Saturated fat | 1.1 g | 1.6 −32% |
| Carbohydrates | 4.8 g | 8.5 −43% |
| Total sugars | 4.8 g | 7.8 −38% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 3.6 g | 4.1 −13% |
| Salt | 0.1 g | 0.2 −43% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pasteurised SEMI-SKIMMED MILK
- Allergens
- Milk
Product details
- Quantity
- 1 Litre
- Labels & certifications
- OrganicEU OrganicGB-ORG-17
- Sold in
- United Kingdom
- Barcode
- 5025840000190
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Milk?
Milk contains 47 kcal per 100 ml.
How much sugar is in Milk?
Milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b NOVA 1 
b More milks
View all →
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
b NOVA 4 More from Graham's
View all →
c NOVA 3 
NOVA 4 
c NOVA 4 
c NOVA 1 
c NOVA 1 
a NOVA 4