Milk

by Borden Dairy Company in Cow milks Barcode 0815473013156
Average nutritional quality
Ultra-processed food

Milk by Borden Dairy Company provides 61 kcal per 100 g, with 9.4 g of sugars and 3.7 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow milks category. Contains: milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
9.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (244 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 149 kcal 54 +13%
Total fat 1 g 2.5 g 3% 2.3 −56%
Saturated fat 0.6 g 1.5 g 8% 1.5 −59%
Carbohydrates 10.3 g 25 g 9% 4.9 +108%
Total sugars 9.4 g 23 g 4.8 +96%
Dietary fiber 0.4 g 1 g 4% 0 +863%
Protein 3.7 g 9 g 18% 3.4 +9%
Salt 0.1 g 0.3 g 0.2 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Cow milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cow milks

Calories higher 41%
Sugars higher 1%
Salt lower 49%
Saturated fat lower 18%
Protein top 8%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Low fat milk, fructose, sugar, cocoa (processed with alkali), microcrystalline cellulose, disodium phosphate, carrageenan, vitamin a palmitate, vitamin d3.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (244 g)
Sold in
United States
Barcode
0815473013156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk?

Milk contains 61 kcal per 100 g and about 149 kcal per serving (1 container (244 g)).

How much sugar is in Milk?

Milk has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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