Milk
Milk by Rutter's provides 62 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Cow milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 149 kcal | 54 +15% | |
| Total fat | 3.3 g | 8 g | 10% | 2.3 +44% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.5 +39% |
| Carbohydrates | 5 g | 12 g | 4% | 4.9 |
| Total sugars | 5 g | 12 g | 4.8 | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.4 |
| Salt | 0.1 g | 0.3 g | 0.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Cow milks products on Foodmetria.
Compared with other cow milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk with 400 i.u. of vitamin d3 added per quart.
Product details
- Serving size
- 240 ml (1 cup)
- Sold in
- United States
- Barcode
- 0071156400676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk?
Milk contains 62 kcal per 100 g and about 149 kcal per serving (240 ml (1 cup)).
How much sugar is in Milk?
Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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