Whole Chocolate Milk

by Rutter's in Milks Barcode 0071156501208
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Whole Chocolate Milk by Rutter's provides 89 kcal per 100 g, with 11.8 g of sugars and 3.4 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
11.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 onz (237 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 211 kcal 76 +18%
Total fat 3.4 g 8 g 10% 2.7 +25%
Saturated fat 2.1 g 5 g 25% 1.6 +31%
Carbohydrates 12.7 g 30 g 11% 8.5 +50%
Total sugars 11.8 g 28 g 7.8 +51%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.4 g 8 g 16% 4.1 −18%
Salt 0.2 g 0.5 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other milks

Calories higher 14%
Sugars higher 12%
Salt higher 18%
Saturated fat higher 23%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, liquid sugar (sugar, water), cocoa (processed with alkali), corn starch, cocoa, salt, carrageenan, vanillin, 400 i.u. vitamin d3 added per quart.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 onz (237 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0071156501208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Chocolate Milk?

Whole Chocolate Milk contains 89 kcal per 100 g and about 211 kcal per serving (8 onz (237 g)).

How much sugar is in Whole Chocolate Milk?

Whole Chocolate Milk has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Chocolate Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Chocolate Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole Chocolate Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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