Mildessa Weinsauerkraut

by Hengstenberg 350g in Sauerkrauts Barcode 4008100152557
Average nutritional quality
Green-Score
b
Environmental impact estimate

Mildessa Weinsauerkraut by Hengstenberg provides 32 kcal per 100 g, with 4.1 g of sugars and 1.2 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
4.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 32 kcal 46 −31%
Total fat 0.5 g 2.2 −78%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 4.9 g 3.4 +44%
Total sugars 4.1 g 1.7 +141%
Protein 1.2 g 2.1 −43%
Salt 1.3 g 1.7 −23%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 38%
Sugars higher 6%
Salt lower 48%
Saturated fat lower 31%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Sold in
Germany, Ireland
Barcode
4008100152557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mildessa Weinsauerkraut?

Mildessa Weinsauerkraut contains 32 kcal per 100 g.

How much sugar is in Mildessa Weinsauerkraut?

Mildessa Weinsauerkraut has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mildessa Weinsauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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