Mildes Weinsauerkraut

by K 770g in Sauerkrauts Barcode 4300175163309
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Mildes Weinsauerkraut by K provides 32 kcal per 100 g, with 2 g of sugars and 1.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 770g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 32 kcal 46 −31%
Total fat 0.8 g 2.2 −64%
Saturated fat 0.2 g 0.8 −74%
Carbohydrates 3 g 3.4 −12%
Total sugars 2 g 1.7 +18%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.5 g 2.9 −15%
Protein 1.4 g 2.1 −33%
Salt 0.8 g 1.7 −55%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 38%
Sugars higher 27%
Salt lower 6%
Saturated fat higher 38%
Protein top 47%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weißkohl, Wein, Speisesalz

Palm oil freeMaybe veganVegetarian

Product details

Quantity
770g
Sold in
Germany
Barcode
4300175163309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mildes Weinsauerkraut?

Mildes Weinsauerkraut contains 32 kcal per 100 g.

How much sugar is in Mildes Weinsauerkraut?

Mildes Weinsauerkraut has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mildes Weinsauerkraut healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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