Mild Pineapple Salsa, Mild
Mild Pineapple Salsa, Mild by Gourmet fire house salsa provides 54 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Dips category and comes in a 16 oz/454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 15 kcal | 201 −73% | |
| Total fat | 0 g | 0 g | 0% | 15.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 4 −100% |
| Carbohydrates | 14.3 g | 4 g | 1% | 11.5 +24% |
| Total sugars | 14.3 g | 4 g | 6.7 +114% | |
| Added sugarsUSDA | 3.6 g | 1 g | 2% | 3 +19% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 0 g | 0 g | 0% | 3.1 −100% |
| Salt | 0.5 g | 0.1 g | 1.6 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 830 Dips products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pineapple, Mango, Red Bell Pepper, Jalapeno Peppers, Honey, Onion, Distilled White Vinegar, Brown Sugar, Lime Juice, Salt, And Coriander.
Product details
- Quantity
- 16 oz/454 g
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0752830337053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Pineapple Salsa, Mild?
Mild Pineapple Salsa, Mild contains 54 kcal per 100 g and about 15 kcal per serving (1 onz (28 g)).
How much sugar is in Mild Pineapple Salsa, Mild?
Mild Pineapple Salsa, Mild has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mild Pineapple Salsa, Mild healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild Pineapple Salsa, Mild vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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