Mild Mango Salsa, Mild Mango
Mild Mango Salsa, Mild Mango by Gourmet fire house salsa provides 89 kcal per 100 g, with 21.4 g of sugars and 0 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dips category and comes in a 16 oz/454 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 25 kcal | 202 −56% | |
| Total fat | 0 g | 0 g | 0% | 15.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 4 −100% |
| Carbohydrates | 21.4 g | 6 g | 2% | 11.5 +86% |
| Total sugars | 21.4 g | 6 g | 6.7 +220% | |
| Added sugarsUSDA | 3.6 g | 1 g | 2% | 3 +19% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 0 g | 0 g | 0% | 3.1 −100% |
| Salt | 0.6 g | 0.2 g | 1.6 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 829 Dips products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango, Apricot, Pineapple, Honey, Yellow Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric And Spices), Brown Sugar, Red Bell Pepper, Jalapeno Peppers, Salt, And Coriander.
- Allergens
- Mustard
Product details
- Quantity
- 16 oz/454 g
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0752830336759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Mango Salsa, Mild Mango?
Mild Mango Salsa, Mild Mango contains 89 kcal per 100 g and about 25 kcal per serving (1 onz (28 g)).
How much sugar is in Mild Mango Salsa, Mild Mango?
Mild Mango Salsa, Mild Mango has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mild Mango Salsa, Mild Mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild Mango Salsa, Mild Mango vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mild Mango Salsa, Mild Mango contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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