Mild Curry

by Green Saffron in Curry sauces Barcode 5391517696721
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Mild Curry by Green Saffron provides 73 kcal per 100 g, with 8.6 g of sugars and 1.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Curry sauces category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
8.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 73 kcal 185 −61%
Total fat 2.1 g 2.1 g 3% 13.3 −85%
Saturated fat 0.3 g 0.3 g 2% 3.6 −93%
Carbohydrates 10.6 g 10.6 g 4% 13.8 −23%
Total sugars 8.6 g 8.6 g 7.7 +12%
Added sugars 25 g 25 g 50% 4.9 +406%
Dietary fiber 1.9 g 1.9 g 7% 1.8 +7%
Protein 1.4 g 1.4 g 3% 2 −32%
Salt 0.7 g 0.7 g 1.9 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories lower 11%
Sugars higher 25%
Salt lower 15%
Saturated fat lower 13%
Protein top 55%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes Onion. Sugar, Spices (Turmeric (41%), Coriander. Cumin, Salt, Black pepper, green cardamom (4.5%), sugar, cinnamon, cloves, fenugreek seeds, mace (1%), coconut milk powder, cider vinegar, ginger, rapeseed oil, garlic.

Palm oil free

Product details

Serving size
100 g
Sold in
Ireland
Barcode
5391517696721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild Curry?

Mild Curry contains 73 kcal per 100 g and about 73 kcal per serving (100 g).

How much sugar is in Mild Curry?

Mild Curry has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mild Curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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