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Mild Cheddar
Mild Cheddar by Asda provides 416 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mild cheddar category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 104 kcal | 396 +5% | |
| Total fat | 35 g | 8.8 g | 11% | 32.6 +7% |
| Saturated fat | 22 g | 5.5 g | 28% | 27 −18% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 4.4 −89% |
| Total sugars | 0.5 g | 0.1 g | 0.2 +154% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 6.3 g | 13% | 33.8 −26% |
| Salt | 1.8 g | 0.5 g | 1.5 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Mild cheddar products on Foodmetria.
Compared with other mild cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25 g
- Sold in
- United Kingdom
- Barcode
- 5054781337287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Cheddar?
Mild Cheddar contains 416 kcal per 100 g and about 104 kcal per serving (25 g).
How much sugar is in Mild Cheddar?
Mild Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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