Nutrition report ready

Mild Cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

NOVA 4

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Mild Cheddar by Whole Foods Market

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Mild Cheddar

by Whole Foods Market in Cheeses Barcode 0099482491017
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mild Cheddar by Whole Foods Market provides 393 kcal per 100 g and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
17.9 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 32.1 g 9 g 12% 25.6 +25%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 7.1 g 2 g 1% 4.6 +57%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.6 g 1 g 4% 0.2 +1362%
Protein 21.4 g 6 g 12% 21.4
Salt 1.6 g 0.5 g 1.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 28%
Salt higher 49%
Saturated fat lower 49%
Protein top 56%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto [color]), powdered cellulose (to prevent caking).

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (28 g)
Sold in
United States
Barcode
0099482491017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild Cheddar?

Mild Cheddar contains 393 kcal per 100 g and about 110 kcal per serving (1 serving (28 g)).

Is Mild Cheddar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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