Milch & Erdnuss Riegel

by Sondey 200 g, 5 Stück in Bars Barcode 4056489320944
Bad nutritional quality
Ultra-processed food

Milch & Erdnuss Riegel by Sondey provides 499 kcal per 100 g, with 49.3 g of sugars and 11 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 200 g, 5 Stück pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25.1 g · High
Saturated fat
13.9 g · High
Sugars
49.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 499 kcal 200 kcal 432 +15%
Total fat 25.1 g 10 g 13% 20.4 +23%
Saturated fat 13.9 g 5.6 g 28% 7.7 +82%
Carbohydrates 55.3 g 22.1 g 8% 50.1 +10%
Total sugars 49.3 g 19.7 g 30.1 +64%
Added sugars 40.3 g 16.1 g 32% 17.3 +133%
Dietary fiber 4.1 g 1.6 g 6% 7.7 −47%
Protein 11 g 4.4 g 9% 11.5
Salt 0.3 g 0.1 g 0.5 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 25%
Sugars higher 11%
Salt higher 49%
Saturated fat higher 18%
Protein top 38%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

27% Milchschokolade (Zucker, Kakaobutter", Magermilchpulver, Kakaomasse", Süßmolken - pulver, Butterfett, Haselnusspüree, Emulgator: Lecithine; Aroma), 22% Karamell (Zucker, Glukosesirup, Palmöl, Vollmilchpulver, Feuchthaltemittel: Sorbit; Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Speisesalz, Säureregulator: Natriumcarbonate; Aroma), 16,5% Milchcreme (39,5% Magermilchpulver, Palmöl, Zucker, Emulgator: Ammoniumphosphatide), 20,5% Erdnusscreme (Zucker, Palmöl, 7% Erdnusspüree, Magermilchpulver, Kakaopulver", Süßmolkenpulver, Emulgator: Lecithine; Aroma), Waffel Weizenmehl, Kartoffelstärke, Magermilchpulver, Palmöl, Backtriebmittel: Natriumcarbonate, Diphosphate, Ammoniumcarbonate; Speisesalz, Emulgator: Lecithine (Soja), 7% gehackte Erdnüsse. Spuren von anderen Schalenfrüchten, Ei und Sesam enthalten.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans
May contain traces
EggsNutsSesame seeds

Additives 7

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g, 5 Stück
Serving size
40 g
Labels & certifications
SustainableSustainable Palm OilNutriscoreNutriscore Grade ERainforest AllianceRoundtable on Sustainable Palm Oil
Sold in
Germany
Barcode
4056489320944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milch & Erdnuss Riegel?

Milch & Erdnuss Riegel contains 499 kcal per 100 g and about 200 kcal per serving (40 g).

How much sugar is in Milch & Erdnuss Riegel?

Milch & Erdnuss Riegel has 49.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milch & Erdnuss Riegel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milch & Erdnuss Riegel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milch & Erdnuss Riegel contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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